Almond Flour Sugar Cookie Bars

Almond flour sugar cookie bars topped with frosting and sprinkles.

Why Make This Recipe

Almond Flour Sugar Cookie Bars are a delicious and healthier twist on traditional sugar cookies. Made with almond flour, these bars are gluten-free and low in carbohydrates, making them perfect for those watching their sugar intake or following a keto diet. They are easy to make and require minimal ingredients, making them an attractive dessert option for anyone. Plus, you can indulge without the guilt!

How to Make Almond Flour Sugar Cookie Bars

Ingredients

  • 2 cups almond flour
  • Monk fruit sweetener (to taste)
  • 4 tablespoons coconut oil
  • Greek yogurt (as required for consistency)
  • Cream cheese (for frosting)
  • Protein powder (for frosting)

Directions

  1. Preheat your oven to 325°F (163°C).
  2. In a mixing bowl, combine the almond flour and monk fruit sweetener and whisk until blended.
  3. Add the coconut oil and Greek yogurt, stirring until the mixture is smooth and fully combined.
  4. Transfer the cookie mixture into a baking dish, evenly spreading it out.
  5. Bake in the preheated oven until the top turns a lovely golden brown.
  6. While the bars are baking, prepare the frosting by blending cream cheese with protein powder until creamy.
  7. Once the bars have cooled, generously spread the frosting on top before serving.

How to Serve Almond Flour Sugar Cookie Bars

These cookie bars are great on their own, but you can also serve them with a cup of tea or coffee for a delightful snack. Cut them into squares or rectangles and place them on a lovely serving plate. You can also add a sprinkle of cinnamon or additional sweetener on top for extra flavor.

How to Store Almond Flour Sugar Cookie Bars

To keep your Almond Flour Sugar Cookie Bars fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, you can refrigerate them for up to a week. You can also freeze the bars for up to three months. Just make sure to wrap them tightly in plastic wrap or foil.

Tips to Make Almond Flour Sugar Cookie Bars

  • Make sure to measure the almond flour accurately for the best results.
  • If the mixture seems too dry, add a bit more Greek yogurt to achieve your desired consistency.
  • Experiment with different flavors in the frosting by adding vanilla or almond extract.

Variation

You can customize these cookie bars by adding chocolate chips, nuts, or dried fruits to the batter before baking. This is a great way to add more texture and flavor to the bars.

FAQs

1. Can I substitute the almond flour with regular flour?
Yes, but this will change the recipe and make it not gluten-free.

2. Is monk fruit sweetener safe for everyone?
Monk fruit sweetener is generally considered safe, but it’s always best to consult with a healthcare provider if you have specific dietary concerns.

3. Can I use a different type of frosting?
Absolutely! You can use any frosting you like, such as dairy-free options or a simple powdered sugar icing.

Almond Flour Sugar Cookie Bars

Delicious and healthier almond flour sugar cookie bars that are gluten-free and low in carbohydrates, perfect for a guilt-free dessert.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 pieces
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

Main ingredients
  • 2 cups almond flour Make sure to measure accurately for the best results.
  • to taste Monk fruit sweetener Monitor sweetness level according to preference.
  • 4 tablespoons coconut oil
  • as required for consistency Greek yogurt Add more if the mixture seems too dry.
Frosting ingredients
  • cream cheese cream cheese Blend with protein powder.
  • protein powder protein powder Add to cream cheese for frosting.

Method
 

Preparation
  1. Preheat your oven to 325°F (163°C).
  2. In a mixing bowl, combine the almond flour and monk fruit sweetener and whisk until blended.
  3. Add the coconut oil and Greek yogurt, stirring until the mixture is smooth and fully combined.
  4. Transfer the cookie mixture into a baking dish, evenly spreading it out.
Baking
  1. Bake in the preheated oven until the top turns a lovely golden brown, approximately 25 minutes.
Frosting
  1. While the bars are baking, prepare the frosting by blending cream cheese with protein powder until creamy.
  2. Once the bars have cooled, generously spread the frosting on top before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 6gSodium: 150mgFiber: 3gSugar: 1g

Notes

These cookie bars are great on their own, but can also be served with tea or coffee. You may want to add a sprinkle of cinnamon or additional sweetener on top for extra flavor. Store in an airtight container at room temperature for up to 3 days or refrigerate for a week. Can be frozen for up to 3 months.

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